Skill

Sport Massage for Men

Course Overview

This course focuses on the techniques and principles of sports massage specifically designed for men, addressing the unique needs of male athletes or active individuals. Participants will learn how to relieve muscle tension, reduce soreness, and improve overall performance through massage therapy.

Course Objectives

Learn the benefits of sports massage for male athletes and active individuals
Understand male muscle structure and how it relates to massage therapy
Gain hands-on experience with key sports massage techniques
Develop the skills to assess muscular tension and determine the appropriate treatment
Learn how to use sports massage for injury prevention and recovery

Learning Outcomes

By the end of this training, participants will be able to:

Identify key muscles and muscle groups involved in male athletic performance
Perform a range of sports massage techniques to alleviate muscle tension
Assess a client’s needs and apply targeted massage methods
Provide sports massage for common injuries and prevent muscle imbalances
Understand the importance of recovery in male sports training

Who Should Join

Massage therapists
Fitness trainers and athletic coaches
Male athletes or active individuals interested in self-care
Health professionals
Sports enthusiasts

What You'll Get

Certificate of Completion
Meals Provided
Digital Notes

Course Outline

Introduction to Massage
Anatomy and Physiology of the body
Identifying Key Body Parts for Massage
Learn how to perform a Comprehensive Massage

Public Training Slots

Date	Day	Mode	Venue	Time	Public Price	HRDC Price